RED PEPPER SWORDFISH
Swordfish steaks cooked with sweet red peppers
This recipe was handed out to people buying swordfish at my local fish monger;
I tried it and it was delicious.
It is also very quick and simple to make.
- 6 swordfish steaks
- 1 large sweet red pepper
- 2 lemons
- 3 Tbsp fresh oregano
- 1 cup olive oil
- 1 tsp salt
- 1/2 tsp fresh ground black pepper
- dry white wine
Remove seeds and ribs from pepper and cut into
Put in a bowl and mix well with the juice of the two lemons,
the olive oil, salt, pepper, and the oregano.
Heat broiler and pour wine to a depth of
in a broiler pan.
Lay swordfish steaks in wine and broil for 3 minutes.
Pour the seasoned lemon, oil and oregano mixture
over the fish and cook for 3 to 4 minutes more
(until fish is cooked through and lightly browned.)
Immediately transfer fish to a warmed serving dish.
You may need to reduce the sauce slightly by boiling vigorously
and stirring for 2 minutes more.
Pour sauce over fish and serve.
I served fresh asparagus with this, but any light vegetable
would be fine. Boiled new potatoes would be nice, too.
no need to measure.
Marcus G Hand
AT&T Information Systems, Holmdel, NJ.
Recipe last modified: 2 Apr 86
From: mgh@mtuni (Marcus G. Hand)
Subject: RECIPE: Red pepper swordfish
Date: 18 Jul 86 03:36:17 GMT
Organization: AT&T Information Systems, Holmdel NJ
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