An Australian herbed meat dish
Adapted from The Australian and New Zealand Countrywoman's Cookbook\fP
by Carol Odell.
Ingredients(About 4 or 5 servings)
- 2 lb steak
- 2 onions,
- 2 tsp brown sugar
- 2 tsp salt
- 1/2 tsp pepper
- pinch cayenne
- 2 tsp mixed herbs,
including thyme, sage, and oregano.
- 2 tsp chopped capers
- 1/3 cup ketchup
(or tomato sauce, in the Australian sense, if you can get it)
- 2 tsp Worcestershire sauce
- 1/3 cup vinegar
Trim the steak, and cut into pieces.
Place in an ovenproof dish, and cover with the chopped onion.
Blend other ingredients together, and pour over. (The chopped onion holds
some of the liquid.)
Cover and refrigerate for at least two hours.
Bake, covered with foil or ovenproof lid, at
for 50 to 60 minutes.
Adjust the flavourings according to your taste; in particular, you may wish to
reduce the vinegar.
5 minutes preparation, 2 hours marinating, 1 hour cooking.
approximate measurement OK.
Graeme Hirst (An expatriate Australian)
University of Toronto Computer Science Department
utcsri!utai!gh / gh.toronto@csnet-relay
Recipe last modified: 19 May 86
From: gh@utai (Graeme Hirst)
Subject: RECIPE: Dinkum savoury steak
Date: 22 Aug 86 08:27:54 GMT
Organization: University of Toronto Computer Science Department
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