A crunchy sesame seed granola
I got this recipe from the back of a page from a green engineering pad
with a circuit diagram on the other side.
Where it came from before that I do not know.
Ingredients(About 6 servings)
- 1/2 cup vegetable oil
- 1/2 cup honey
- 1 tsp vanilla extract
- 2 cups rolled oats
(quick or old fashioned oatmeal, uncooked)
- 2 cup wheat flakes
- 1 cup sunflower seeds
- 1 cup raisins
- 3/4 cup sesame seeds
- 1/2 cup chopped walnuts
- 1/2 cup flaked coconut
Preheat oven to
Combine all the dry ingredents and mix well (do not break up the wheat
Heat oil, honey and vanilla in a large saucepan.
Remove from heat and mix in the other ingredients stir until everything is
Spread into a
baking pan, and bake at
for 15-20 min or until golden brown.
Allow to cool before removing from pan.
These are much better than any "store bought" granola.
I eat it as desert or carry it instead of gorp when backpacking.
It is very good eaten straight, with no milk.
15 minutes preparation, 20 minutes cooking
no need to measure.
Tektronix, Inc., Portland, Oregon, USA
Recipe last modified: 27 Sep 87
From: firstname.lastname@example.org (Pat Caudill)
Subject: RECIPE: Granola
Date: 12 Dec 87 16:53:10 GMT
Organization: Tektronix, Inc., Portland, Oregon, USA
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