CHINESE CHICKEN SALAD
Chicken salad with Chinese seasonings
This is a delicious salad my mother has been making for years. She found the
recipe in the cookbook that came with her wok. If you leave out the fried
bean threads, this is a reasonbly low-calorie dish. And if you use all
vegetable oils, there's almost no cholesterol in it (except for what's in
- 2 Tbsp soy sauce
- 1 Tbsp sherry
- dash garlic powder
- 2 tsp minced fresh ginger
- 2 oz bean thread
- 2 cups oil
- 2 stalks green onions
- 1 iceberg lettuce
- 1 bunch coriander
- 1/2 tsp dry mustard
- 1 Tbsp oil
- 2 Tbsp sesame oil
- 1 Tbsp soy sauce
- 1-2 Tbsp vinegar
- 3 Tbsp toasted sesame seeds
Mix soy sauce, sherry, garlic powder, ginger.
Marinate the chicken in this mixture for several hours.
Bake the chicken, skin side up, for 45 minutes at
Let the cooked chicken cool.
When the chicken is cool, shred it.
Deep-fry the bean thread in small batches in
Shred the green onions and lettuce.
Cut the coriander into
Place the chicken, lettuce, green onions, and coriander
in a large bowl. Mix in the dry mustard.
Add the sesame oil, oil, soy sauce, vinegar, sesame seeds, and
bean thread. Mix well. Serve.
You can add garlic and ginger to the salad dressing that goes on
This is also good hot!heat it just enough to get it hot and
marinating: several hours; baking: 45 minutes; preparation: 20 minutes.
approximate measurement OK.
Santa Cruz, California, USA
Excelan, Inc., San Jose, Calif.
Recipe last modified: 27 Jan 87
Date: Tue, 3 Feb 87 11:11:29 pst
From: firstname.lastname@example.org (Aviva Garrett)
Organization: Excelan, San Jose, California, USA
Subject: RECIPE: Chinese chicken salad
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