SESAME GRANOLA

A crunchy sesame seed granola

I got this recipe from the back of a page from a green engineering pad with a circuit diagram on the other side. Where it came from before that I do not know.

Ingredients

(About 6 servings)

100 ml vegetable oil
100 ml honey
5 ml vanilla extract
150 g rolled oats (quick or old fashioned oatmeal, uncooked)
80 g wheat flakes
150 g sunflower seeds
150 g raisins
120 g sesame seeds
50 g chopped walnuts
40 g flaked coconut

Procedure

Preheat oven to 175C
Combine all the dry ingredents and mix well (do not break up the wheat flakes).
Heat oil, honey and vanilla in a large saucepan.
Remove from heat and mix in the other ingredients stir until everything is coated well.
Spread into a 35 x 45 cm baking pan, and bake at 175C for 15-20 min or until golden brown.
Allow to cool before removing from pan.

Notes

These are much better than any "store bought" granola. I eat it as desert or carry it instead of gorp when backpacking. It is very good eaten straight, with no milk.

Rating

Difficulty: easy.
Time: 15 minutes preparation, 20 minutes cooking
Precision: no need to measure.

Contributor

 
Pat Caudill 
Tektronix, Inc., Portland, Oregon, USA 
patc@tekcrl.tek.com tektronix!tekcrl.tek.com!patc

Recipe last modified: 27 Sep 87

Original header

Path: decwrl!recipes
From: patc@tekcrl.tek.com (Pat Caudill)
Newsgroups: alt.gourmand
Subject: RECIPE: Granola
Message-ID: <12202@decwrl.DEC.COM>
Date: 12 Dec 87 16:53:10 GMT
Sender: recipes@decwrl.DEC.COM
Distribution: alt
Organization: Tektronix, Inc., Portland, Oregon, USA
Lines: 60
Approved: reid@decwrl.dec.com

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