SHANTUNG CHICKEN

Quick Asian-style chicken breast

Ingredients

• 1 chicken breast, skinned and boned
• 30 ml corn starch
• 50 ml soy sauce
• 15 ml sherry
• 1 garlic clove, minced
• 50 ml oil
• 15 ml toasted sesame seeds
• 200 g bean sprouts
• 1 bunch green onions
• 15 g slivered fresh ginger root

Procedure

1. Slice onions, separate white from green parts.
2. Cut chicken into thin narrow strips. Combine 15 ml cornstarch, 15 ml soy sauce, and sherry with garlic in dish, mix with chicken, and set aside.
3. Blend remaining 15 ml cornstarch, remaining 30 ml soy sauce, and 1 cup water; set aside.
4. Heat 15 ml oil in a wok. Stir fry chicken for one minute; remove and set aside.
5. Heat 30 ml oil in the wok. Add bean sprouts, white part of onion, and ginger. Stir fry for 3 minutes.
6. Return chicken to wok; add soy sauce mixture, green onions, and sesame. Bring to boil, cook till thick. Serve over noodles or rice.

Rating

Contributor

 
Katherine Rives Albitz 
Hewlett-Packard, Ft. Collins, Colorado, USA 
hplabs!hpfcla!hpcnof!k_albitz 
 

Original header

Path: decwrl!recipes
From: kra@hpcnof.hp.com (Katherine Rives Albitz)
Newsgroups: alt.gourmand
Subject: RECIPE: Shantung chicken
Message-ID: <12299@decwrl.DEC.COM>
Date: 22 Jan 88 06:17:36 GMT
Sender: recipes@decwrl.DEC.COM
Distribution: alt
Organization: Hewlett-Packard, Ft. Collins, Colorado, USA
Lines: 62
Approved: reid@decwrl.dec.com


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